Karen is the owner of Fit4Mom Annapolis. A member
since September 2010, she fell in love with the Stroller Strides program
and all it had to offer moms and their kids. She is certified to teach Stroller Strides, Fit4Baby and Body Back and is excited to help moms gain the strength for motherhood! Karen is a mom of 3
(Christopher (5), Meredith (3) and Gwendolyn (5 months).
I am so thrilled to be a part of the Fit4Mom Annapolis team! I joined Stroller Strides in March 2017, fell in love with the Annapolis village so now I'd like to help inspire and motivate other moms. I am proud Mommy to Connor (3-21-10), Laila (2-11-14), and Kaylin (12-15-15). I became an ACE certified personal trainer in 2012 to connect and reach out to others that may need help making positive lifestyle changes. My passion is focused on motivating and empowering other moms to stay healthy and strong through their pregnancies and beyond. We all know being a Mom is extremely demanding and challenging. That's why we are so fortunate to have this amazing Fit4Mom program in our area where moms can have the support and fitness classes already designed for success. Take some time to focus on you! Join me at Stroller Strides and let's be our best and get strong together in Motherhood! I can't wait to meet you and your littles!more
I am very excited to be part of Stroller Strides Annapolis! I am the proud mother to my little girl,
Quinn (April, 2010) and my baby boy, Reid (October, 2011). Exercise has been an amazing outlet for me in
raising my two little ones. Without it, I don’t know how I would have the
energy to keep up with them! One thing
I’ve learned as a mother is that there is nothing better than having a group of
other mothers around to help me get through some tough days and to be able to share
the good ones. I love the opportunity to
help other moms relieve some stress, burn some calories and have fun with their
kids while they’re at it!
I am so excited to be a part of the Fit4Mom Annapolis team! I am Mommy to my beautiful daughter Blake (05/2014). Fitness has always been a part of my everyday life, however after my daughter was born I struggled to find a way to make the time for myself. Joining Stroller Strides is the best decision I made for myself after my daughter was born. I am able to get a great workout in with other mommies that are in the same boat as me. Best of all I enjoy doing it with my daughter! I look forward to helping other mommies out there have such a positive and rewarding experience as I have with the Stroller Strides group.
I am so happy to be a part of the Fit4Mom Annapolis team! I have two adorable, very energetic boys, Hudson (March 2012) and Cutler (November 2014.) Luckily, I am able to keep up with them because fitness has been an important component of my life since high school. Whether running, dancing, or group fitness, working out has been a priority. I am so thrilled to have found a program like Fit4Mom that not only enables me to continue my fitness as a mom, but also supports and encourages connections with other moms. I look forward to helping others meet their fitness goals, while building new friendships!more
I am so excited to be a part of the Fit4Mom Annapolis team! I am the proud mommy of Chloe (07/2012) and Carter (01/2015). Fit4Mom has truly changed my life in so many ways and I am so thankful that I found such a strong and supportive group of women. Body Back allows me to take time for myself and meet other moms in a fun environment while focusing on my health and fitness goals. I am excited to inspire other moms to reach their goals and live a healthier and happier lifestyle.more
To say I am excited to be a part of the Fit4Mom Annapolis team is an understatement! I am mom to my daughter Emerson (11.8.13) and son Brenton (10.5.15). I took my first class in Jan 2014 and fell in love! Fit4Mom has done so much for me, and helped me grow as a mom. I cant wait to share that experience with other moms.more
I am very excited to be a part of the Fit4Mom Annapolis team! I am the mom of 2 beautiful girls, Anna (8/11/13) and Carly (5/26/16). As a former athlete, I hadn’t come across the team atmosphere that I craved until I joined Stroller Strides in January 2014. It has been such an integral part in me gaining both my body back and confidence as a new mom. I look forward to facilitating that same experience for other moms! I am proud to know that, together, we can teach our little ones how much fun it can be to stay active!more
I am thrilled to be joining the FIT4MOM Annapolis team! Providing support, community, and strength in motherhood is my passion and I am honored to be able to share that with the moms in the Annapolis area. I'm mama to Cole (May 2007), Reid (October 2009), and Molly (March 2011) and have been participating in FIT4MOM programs since 2008. FIT4MOM has made me a stronger, healthier, happier, more confident mother and woman and I'm so excited to be able to share my love of FIT4MOM with you!more
I am so pumped to be part of the Fit4Mom Annapolis team as an instructor. I am the proud mama of 2, Belle (3/2013) and Christian (7/2015). Fitness has always been a huge part of my life, something that I needed both physically and mentally. When I became a mom in 2013, I found it challenging, at times, to set aside the time that I wanted to devote to fitness. I was thrilled to find a program in Stroller Strides that enabled me to exercise with my daughter in tow. I loved being able to get my sweat on with other like-minded mamas all while setting an example for my children. I can not wait to share my passion for health and fitness with this community and to help other mamas achieve their fitness goals while setting that positive example for their kiddos.more