Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format.
Childcare can wreak havoc on a mommy's posture and physique. Pregnancy, breast or bottle feeding, carrying our little ones, lugging diaper bags and car seats, and the numerous other physical demands of motherhood can cause quite a bit of tightening or weakening of the muscles. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!
Stroller Barre classes meet Tuesday and Friday on the following schedule:
Tuesday, 9:30am at the Annapolis Towne Centre. You are welcome to park anywhere, class will meet in front of Charm City Run.
Friday, 9:30am at Broadneck Park. After entering the park, take the 2nd left into the parking lot near the playground.
In case of inclement weather, class will be moved indoors to Westfield Annpolis Mall. A notice will be posted on our Facebook page by 8am. If you are enrolled in class, you will receive an email notification if there is a class location change. Classes at Annapolis Malll will start 15 minutes earlier at 9:15am. If you're ever in doubt where class is being held, please feel free to email, call, text or message us!
Please arrive 10-15 minutes early to the start time of each class.
What To Bring To Class:
Stroller (any type will do)
Water for you
Snacks/toys for your little one
A yoga mat or large towel
YOUR FIRST CLASS IS ALWAYS FREE! Please enroll below.
Tuesday – December 18, 2018
Friday – December 21, 2018