I am thrilled to be a part of the FIT4MOM Annapolis team. I started taking Stroller Strides classes in the spring of 2014, and Body Back classes in fall 2014 . I became a Body Back instructor in 2018.
I had no idea how much the incredible FIT4MOM Annapolis community would change my life.
FIT4MOM Annapolis is a village of strong, fun, and encouraging moms and has made me a stronger person physically and emotionally. I look forward to giving back
to a community that has given me so much and helping other moms in their
journeys to become the best version of themselves.
Liza is mom to Lula (2014) and is certified in Body Back. View Liza's schedule below.